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Junior Athlete Development - FOUNDATION - Term 4 2026 (Thursday)
$299.99 Full Cost by Billing, Fixed Term
The Foundation Junior Athlete Development program is a strength and conditioning class designed for young athletes aged 9-11 years. The program focuses on developing fundamental movement skills, coordination, balance, strength, speed, and athletic confidence through fun, engaging, and age-appropriate training activities.
Using the fundamentals of long-term athletic development, athletes will learn how to run, jump, land, change direction, and move efficiently while building a strong foundation for future sporting performance. The program also aims to improve physical literacy, confidence, and resilience while reducing the risk of injury as athletes grow and develop.
Training Details:
1 x Term 4 2026 Block (10 Weeks)
Thursdays 4:00-5:00pm
Tilley Reserve, Crn Hancock & Yatala Vale Rd
